Latest Posts
Redefining Normal in Norfolk: Stop Chasing “I’m Fine” and Build a New Baseline
Dr John A. King Giving: Till It Hurts Is Stupid
Dr. John A. King Author on Manhood 101
Mental Toughness That Lasts: The Mindfire 3×5 Routine in Norfolk
How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Norfolk
7 Ways to Maximize Brain Performance: Start Your Day Right in Norfolk to Help Your Brain Function at its Best
Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Norfolk
Breaking the Habit of Being Stressed in Norfolk–You Could Even be Addicted to Stress
Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Norfolk
Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Norfolk

Norfolk Virginia PTSD Collab
Doing Something Meaningful Together in Norfolk